With the Long Hot Summer CD2, there's 5 smoothies, with a picture of the smoothie, ingredients and how to make it, one for each member of GA. Nadine's is a Banana 'derry' (banana, yogurt and berries), sarah's summer sizzler (mint leaves, apple and strawberry juice), nicola's 'cola' float (cola and ice cream), kimberley's berry burst (orange, berries, yogurt, honey) and cheryl's long hot summer (cranberry and orange juice, lemonade and lime). sound nice now that the weather's getting warmer.